Text "I Can Quit" to 66819.
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You're Already One Step Closer.

#QUITVAPING

We’ve
helped
nearly
one
million
californians

Double your chances of quitting nicotine. Forever.

IT ALL STARTS WITH A TEXT.

RESEARCH SHOWS THAT GETTING HELP INCREASES THE CHANCES OF QUITTING.

FREE, PERSONAL, CONFIDENTIAL ADVICE FROM QUIT COACHES, IN SIX LANGUAGES.

Text "I Can Quit" to 66819
Surround Yourself with Support
CALL
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CHAT
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9AM-5PM Sat
TEXT
“I Can Quit“
to 66819
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SAY “ALEXA, ENABLE
STOP VAPING COACH.”
You Can't Fail at Quitting

Unless you stop trying
to quit.
Most people try several times before they quit for good.

How to Puff, Puff,
and Forever Pass.

Learn how to handle cravings.

Keep your mind and hands busy when you have the urge to vape.

[Learn More]
Get
support.

Surround yourself with people who want to see you succeed … like a
Quit Coach.

[TAP TO CALL]
Set A Quit Date.

Choose a date when you want to be finished, then
go for it.

Think positively.

Say, “I am becoming the person I
want to be.”

[Learn More]
Find Reasons To Quit.

Something major – like your health, family, or wallet.

List your triggers.

Make a plan to deal
with them.

[Learn More]
Take control of your environment.

Go where you know people won’t
be vaping.

Help someone
else quit

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Our coaching is based on 27 years of research and clinical practice at UC San Diego.

Want
to
quit smoking
cigarettes?

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HERE]
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